Programs at LifeWorks · Addison / North Dallas

Groups, workshops, and intensives — a path for exactly where you are.

Healing rarely follows a single format. LifeWorks offers weekly therapy groups for ongoing support, focused workshops for connection and skills, and private weekend intensives for deep, concentrated work — all trauma-informed, all built on our STEADY Method™.

Private Intensives

Concentrated one- or two-day work for couples and individuals ready to go deep.

Restore Intensive

For couples who love each other but keep missing each other — reconnect and break painful cycles. No betrayal required.

Rebuilding Trust Intensive

For couples recovering from a specific affair — process what happened, rebuild transparency, and decide your future honestly.

Safe Harbor Intensive

For betrayal tied to compulsive sexual behavior or problematic pornography — safety, reality, and trauma-informed disclosure.

Sex Addiction Intensive

A one-on-one weekend for the partner with compulsive sexual behavior — attachment science, nervous-system regulation, and a durable, non-shaming recovery.

The Reclaim Intensive

A private weekend for anyone whose pornography use or sexual behavior has become compulsive — attachment-based, trauma-informed, and free of shame or labe

From Wounds to Wisdom

A guided weekend for men to understand the story they were handed — and reauthor it. Attachment-based, trauma-informed, and paced for safety.

Betrayal Trauma Intensive

A private weekend built entirely around your own healing — reclaim your reality, steady your nervous system, and rebuild safety on your terms.

Couples Intensives Overview

Compare the three couples intensives side by side and find the right fit in a brief, free consultation.

Ongoing Groups

Weekly, confidential process groups for steady, longer-term support.

Problematic Sexual Behavior Group

A weekly group (in Dallas and online) for compulsive or problematic sexual behavior — support, accountability, and real change, without shame.

Betrayal Trauma Group

A weekly support group (in Dallas and online) for partners after betrayal — validation, grounding, and community with others who understand.

Guided Workshops

Focused, facilitated sessions for connection, education, and skills.

Betrayal to Becoming

A monthly guided workshop for partners healing after betrayal trauma — grief, meaning, and connection with others walking the same path.

Anxiety & Stress Management Workshop

A one-day workshop teaching practical, nervous-system tools for worry, burnout, and overwhelm — small group, hands-on, and calming.

Not sure where to start?

Tell us a little about what you’re facing and we’ll help you find the right fit — no pressure, completely confidential.

Text Us Now